General Counselling

Although strong healthy relationships maintain us sometimes people’s struggles are more about their sense of self. If the way you want to be is realistic and not available to you or if you are at a cross road in your life and want some impartial help to think about your options, then counselling could help.

Unresolved issues can leave us unfulfilled and confused.

Some of the most common issues are:

  • Bereavement
  • Decision dilemmas
  • Depression
  • Destructive coping strategies
  • Lack of self-esteem
  • Life Stage
  • Illness
  • Redundancy/Loss of work

Remember: Counselling begins a process and a way of thinking and acting that enables you to develop and grow even after therapy ends